Today, you will not find a more popularized supplement than CBD (Cannabidiol). This cannabis-derived chemical shows immense healing properties. At the same time, it is entirely safe to use due to its non-psychoactive nature and rare emergence of side effects. CBD is a much better alternative to traditional medicine used for treating such ailments as:
- Pain of different origin
- High blood pressure
- Skin issues
- Alzheimer’s disease
Therefore, sticking to the best CBD oil brands will help you gain the maximum benefit from the full-spectrum CBD. You can purchase some new TerraVita CBD products and let the entourage effect do its thing.
But what to do if CBD does not bring the desired effects? You may not take it the right way, thus leaving so much potential behind. Fortunately, you can incorporate these easy steps into your daily routine to benefit from CBD to the fullest:
1. Take the Right Dose
If you take CBD to treat insomnia but end up with sleepless nights anyway, the improper dose may be the reason. Do not hesitate to increase your daily CBD consumption for better effects. With this supplement, you can experiment until you find the right dosage that will effectively relieve your condition. If you are 6′ 2″ tall with 220 lbs of pure muscle, you will need a higher CBD dose compared to a smaller person.
The daily dose also depends much on the severity of symptoms. For instance, pain or insomnia require higher CBD concentrations per serving. Therefore, proper cannabidiol dosing will help you maximize its effects.
2. Stick to the Full-spectrum Oil
Cannabidiol can be taken in the form of concentrated powder or the full spectrum oil. Pure CBD oil is an excellent way to improve your condition because it has no smell and flavor at all. CBD isolate manufacturers exclude any other cannabis-derived components with the help of advanced extraction and purification techniques. But full-spectrum oil will be a much better solution if you seek ways to improve the healing properties of cannabidiol.
Full-spectrum cannabidiol oil contains some hemp-derived products, including:
- CBC (Cannabichromene)
- CBG (Cannabigerol)
- CBN (Cannabinol)
These components have antibacterial and neuroprotective properties. They also reduce inflammation and help relieve pain. Altogether, these components accumulate and maximize the CBD benefits, which is called the “entourage effect.”
However, you should make sure that the THC amount in the oil is 0.3% or lower. THC, or Tetrahydrocannabinol, is a cannabinoid associated with the “high” effect. If the product contains 0.3% THC or less though, it will never cause any psychoactive effects. Therefore, sticking to the best CBD oil brands will help you gain the maximum benefit from the full-spectrum CBD.
3. Increase Absorption of CBD Edibles
Different CBD products tend to have different levels of bioavailability. For instance, CBD edibles, such as gummies, cake pops, and honey have a much lower bioavailability (no more than 20%). It means that your body will absorb the whole amount of cannabidiol serving in a matter of long hours. It is because a considerable amount of CBD is dissolved when it travels through your digestive system.
To increase the bioavailability and preserve more cannabidiol with each eadible, you should combine your CBD treatment with nutrition containing high amounts of fatty acids. These foods include nuts, eggs, red meat, fish, olive and linseed oils, avocado, etc. These meals will drastically improve the efficiency of CBD edibles.
4. Inhale CBD to Let it Bypass the Digestive System
You can increase both bioavailability and effectiveness of CBD by breathing it in. For this, you can use CBD vape oil, cigarettes, and nebulizers. In this case, cannabidiol will go straight to your bloodstream, avoiding the digestive system. This will result in a faster and stronger effect.
With this way of consumption, the cannabidiol concentration in your blood will peak in a matter of several minutes. If smoking irritates your bronchial tube and lungs, you can always use nebulizers, which are a much safer option for inhaling CBD.
5. Take CBD Sublingually the Right Way
Lots of people prefer to take some drops of CBD under the tongue. Sublingual application is one of the fastest methods to deliver CBD to your body. At the same time, you can make the benefits of CBD oil useless by swallowing the drops too fast.
If you gulp the tincture in a few seconds after dropping it under your tongue, there will be no difference compared to oral application. It is because it takes some time for the sublingual area to absorb the oil. Wait for at least a minute to maximize absorption.
Now you know how to use CBD oil the right way to take the most of its healing properties. With these easy steps, you will benefit from each cannabidiol product equally. Stick to reliable CBD manufacturers to get even more advantages from the treatment since a high-quality product is a key to success.
Having a solid professional background in medicine, Jamie has been working with patients who suffered from chronic pain for over ten years. He believes cannabidiol is a promising product that stands on top of future medicine. Once CBD oil was legalized in the US, he started sharing his professional experience and knowledge on ValidCBDOil with people worldwide.