A late night performance can be exhilarating, but it can sometimes be difficult to unwind afterward. Thinking up a few ways to relax can help you and your band loosen up, and it can often be a great bonding time.
Go for a Walk
Whether you’re in your hometown or exploring a new city, going for a walk is one of the best ways to relax, release stress, and let your mind settle. Because you’re walking late at night, the walk is bound to be peaceful and quiet, and the streets should be relatively empty. This is a great time to explore new areas, and it’s also perfect for conversations. Always walk in a group and stick to well-lit, safe areas.
Visit a Late Night Coffee Shop or Bar
Many music venues are located near coffee shops or bars, so pick out one that’s open late and has a quiet, laid back atmosphere. Decompressing over drinks, coffee, or dessert can help you relax and unwind, letting go of the excitement of the show. It’s also a great opportunity to hang out with your fellow musicians and talk about how the show went and what you might like to change in future performances.
Enjoy Some Cannabis Together
Smoking cannabis can be incredibly relaxing and is known for its ability to reduce anxiety and soothe jangly nerves that might have occurred due to the stimulation of a live show. This is also a great way to bond with your band. A glass pipe, such as the helix glass pipe, is a fantastic option for communal smoking, and passing the pipe around is the perfect way to get everyone together.
Listen to Music
Listening to music after you have just spent an evening making live music might not seem like the best way to destress at first, but it all depends on what music you choose. Get together in a comfortable location, turn down the lights, and put on some soothing tunes. You can all simply listen to the music or you can start up an easy conversation. Having music in the background can make conversing less demanding, and gentle melodies can help you and your band transition from the extreme excitement and noise of a live performance to the quieter cool-down period after the show.
No matter how amazing a performance was, playing a live show can be taxing. Take time to decompress, let your mind settle, and enjoy some quality time with your band after each performance.
