We all have endured pain. Whether it was a stubbed toe or that time you got pushed into the street by your friend and landed on your elbow. The pain from these injuries is usually short-lived and will go away after a few minutes of recovery time. But what about those annoying pains that can’t seem to go away? If you are experiencing chronic pain for more than two weeks, consider seeing a medical professional such as Movement 101 because this could indicate that something serious is going on with your body.
What Are The Most Frequent Symptoms Of Injuries?
With so many different injuries, it can be challenging to know which signs indicate a severe injury. Luckily for you, we have compiled a list of some common symptoms that may signal an injury. These symptoms include fractures, lacerations (cuts), tissue swelling, discolouration, bleeding, burns, or blisters. There are other less serious but still important symptoms to be aware of, such as joint swelling. If any of these symptoms are present after an accident, please contact emergency services immediately!
Physical Therapy Is The Key To Fast Recovery
You know that feeling when you’re in pain, and there’s nothing you can do about it? Well, physical therapy is the secret weapon for a speedy recovery. It is a form of medical treatment that uses exercises and manual manipulation techniques to improve the movement and function of the body. It can help people recover from injuries or manage pain caused by chronic conditions such as arthritis, back problems, and more.
When You Can’t Wait It Out Because Of An Injury
You don’t have time for an injury. And neither can your company. You might be a tradesman, athlete, or dancer, or maybe you work in logistics, construction, or delivery. It doesn’t matter. You just can’t afford the downtime that comes with not using your body while it’s healing from an injury. That’s why when something happens, and it becomes clear that there is no “time off” in sight, you need to turn to Movement 101 specialists.
Your Work Injury Doesn’t Need Surgery
For many people, work and sports injuries can be traumatic events. The first instinct is often to take drugs or go under the knife, which only leads to temporary pain relief and might not solve the problem. Physical therapy provides long-term benefits for overall health and fitness by teaching you proper movement that will help prevent future injury through strength balance training, building, and alignment exercises. A physical therapist will teach you how to move without risking further injury and advise you how to live an active lifestyle with your injury so you can continue doing what you love.
Treating Nagging Injuries
If you’ve been injured and it’s been a few days, but the pain is still there, you need to do something about it. Don’t just endure the pain day after day. You know that won’t work either because what can go on for a short time will eventually become a chronic condition if left untreated. That’s why you need professional care to treat your nagging injury.
- Chiropractic care
Have you been experiencing pain in your back, neck, shoulders, legs, or other areas that are just annoying? If so, then chiropractic care may be the answer. The treatments are non-invasive and natural to reduce inflammation and relieve pressure which should ease your discomfort. With sports chiropractic care, there is also evidence it can successfully manage pain. In addition, it offers a variety of treatments for injuries, including massage therapy, spinal adjustments, nutritional counseling, stretching exercises, and more!
- Electrical stimulation
Electrical stimulation is a safe, effective, and affordable way to help repair injured muscles and reduce pain. It also can be used as a tool in clinical settings for neurological rehabilitation and pain management. e-stim treatments use mild electrical pulses that are delivered through electrodes on the skin. These pulses stimulate muscle contractions or nerve impulses, which help improve blood flow. These treatments can also help relieve chronic muscular tension and tightness and promote healing after injury or surgery.
If you’ve been injured and you are experiencing pain, you don’t have to endure it day after day because that “minor pain” will eventually become a chronic condition if left untreated. That’s why you need professional care to treat your nagging injury. Physical therapy may be the answer for nagging injuries.