How to Save Money on Holistic Health and Wellness

According to holistic medicine, you’re responsible for your health and wellbeing. One standing principle of holistic medicine is that treatment involves addressing the root cause of a problem, not just easing the symptoms. Holistic practitioners adopt different treatment techniques to help their patients take charge of their wellbeing and attain optimal health. Some of these treatment techniques include exercise, diet, counseling, psychotherapy, massage therapy, acupuncture, naturopathy, and chiropractic care.

If you’re among those who subscribe to holistic medicines, you’ve probably discovered that holistic treatment techniques cost a small fortune. In this article, we’ll show you how to save money while still making your holistic health and wellness a priority.

1. Use CBD products.


Using natural products like cannabidiol (CBD) can save you a significant amount of money compared to other medications. CBD is a compound obtained from the hemp plant. Unlike marijuana, CBD no psychoactive effects. Many countries have relaxed their stance on using products from the cannabis plant due to its many benefits. More so, the CBD industry is growing fast in the United States and worldwide.

For centuries, people have used cannabis for physical, emotional, and mental health. More so, cannabis has spiritual and therapeutic benefits as well. You can use pure CBD extract to make CBD oil, lotion, gummy bears, tinctures, and vaping liquids. More so, manufacturers also produce the best CBD edibles and capsules to reach a wide demographic. With different CBD products available, manufacturers can appeal to a wider range of customers with different preferences.

CBD helps alleviate symptoms related to epilepsy, sclerosis, PTSD, chronic pain, inflammation, mental disorders, and other chronic conditions. Beyond pain relief, the endocannabinoid system also helps regulate loss of appetite caused by disorders of the digestive system, sleep, sensitivity, and immune system responses. As for dosage, it’s best to stick with what your doctor prescribes.

2. Use home health products.

One way to save money on holistic health is to go green with your health routine. By green, we mean using natural home health products. Natural health products promote a holistic approach to health and wellness. In addition to being environmentally friendly, home health products help avoid irritation as many people are allergic to chemical-heavy products. Most home health products, if not all, do not have any known side effects.

The products may take longer to yield results, but the results are longer lasting. Don’t know any good home health problems? Feel free to read through customer reviews for popular home health products online.

3. Follow the advice of your holistic practitioner.


A significant percentage of people don’t follow the prescription given to them by their holistic practitioners. Of the ones who stick to it, some don’t take it correctly. Failure to follow your holistic doctor’s orders can land you in some severe health problems in the long run. You soon understand that you’re indirectly racking up your medical bill instead of saving money.

4. Research the best prices before filling your prescriptions.

There’s no gainsaying that some pharmacies charge more than others. That’s why it’s not advisable to fill your prescriptions without seeing what other pharmacy outlets are charging for the same drug. Besides, the competitor could be setting a reasonable price for the same medication.

The chances are that it’ll be worth your while, and you’ll end up saving a significant amount of money. Moreover, some stores offer low prices on specific generic prescriptions. If you can’t make the trip across town to check the prices of drugs, you can find their price ranges on healthcare websites.

5. Take advantage of your health insurance.


It’s one thing to pay for health insurance but it’s another to take full advantage of it. Insurance companies have a list of drugs that they cover and the ones they don’t. One way to save money on holistic medicine and wellness is to ask your insurer about the medications you take.

If you find out that a drug you want to fill is too expensive, you can ask your insurance company for a similar medication that your plan can cover. Better still, you could get a higher dose and split it in half as some insurers charge based on quantity.