Between your workplace and that long commute, you can feel like you have absolutely no time for yourself. That doesn’t necessarily have to be the case.
The solution to this problem might be simpler than you think!
What if we were to tell you that it is just a matter of changing the perspective, would you believe us?
Use the time you spend in your car or public transportation during that particularly tedious morning commute as a chance to relax, focus, and get ready for another workday.
Sounds too easy, doesn’t it? You might wonder, where is the catch?
There isn’t one!
The right playlist can do wonders for your mindset and your mood.
Here are some benefits of including music into your morning routine, as well as some tips on how to compile that perfect playlist.
How to Choose the Right Kind of Playlist
You might wonder how exactly can you choose the right playlist for your morning commute?
Are there any parameters when it comes to putting together some tracks?
Well, it does depend on your personal taste and preference. Surely you have your favorite artists, songs, and music genre.
Your music taste can be quite consistent and in tune with your own sensibility. But it can also vary on a daily basis, depending on your current mood, emotional state, temporary whimsy, etc.
The thing is, sometimes, you do not want to put much thought into it. Sometimes, all you need is a proper pick-me-up in the morning.
Luckily, Lease Fetcher did the work for you!
While thinking about current and potential customers Lease Fetcher conducted a little research on what makes a perfect morning song.
There are a few different parameters you should take into consideration:
You are going for that high energy beat! This feature refers to just how fast, loud, and noisy the song is.
It is about the beat itself, or more accurately it is about the number of beats per minute. The higher the BMP, the higher the pace.
Obviously, you are not (and you definitely shouldn’t, at least if you are the one that is driving) going to dance while commuting, but this trait refers to how suitable a song is for dancing.
Methodology: How did they establish the parameters
In the case of the Lease Fetcher, what they did is they collected the information using the Spotify API service.
They have created a sort of a database compiling numerous tracks, artists, and followers. They have also searched for playlists with words like ‘’ driving ‘’ and ‘’ commuting ’’ in the title.
Comparing the information they have gathered and calculated different components in order to establish the main features of an optimal morning playlist.
Additional findings: Other than the main features, they have come to some interesting conclusions:
- time period – Most commuting songs are from the 2010s.
- genre – The most popular, go-to genre is pop.
- duration – The optimal duration for a commuting song is 3-5 minutes.
Beneficial Factors of Music
Okay, all those tips and pointers sound great and simple enough but why should you do it? What are the potential benefits of music?
First of all, try to think about this time as a valuable time you have for yourself.
It is a good opportunity for you to wake up, relax, recharge, cheer up, or do whatever you need to in order to start your day.
One especially important factor is that music works as a stress relief.
If you are stuck in traffic, particularly when you are the one behind the wheel, it is crucial to remain calm and prevent road rage whenever is possible.
Not only does music reduce stress levels, but it also acts as a mood elevator.
On those mornings when a strong cup of coffee just isn’t enough, a thoughtfully composed playlist might just give you the boost of energy you need.
It is not all talk
It might sound too good to be true.
That a mere act of listening to a bit of music every day on your way to work can affect your mental, emotional, and even your physical state to that degree.
Let us reassure any concerns you might have.
It is definitely not just empty talk, there are various scientific research that can back it up.
There is even a fairly young branch of therapy, known as music therapy, where constant progress and new developments are being made every day
So, you have read all the benefits, tips, and tricks, and you might already put together your favorite songs.
It seems like you are all set!
You will quickly realize that introducing music into your morning routine is such an easy and effortless way to improve your commute time and also your entire workday.
Now you just have to turn on that morning playlist and set the tone for the rest of the day.