When you or a loved one makes the life-changing decision of seeking treatment for alcoholism or drug addiction, there is one big decision you will have to make as well: choosing the best type of treatment. Nowadays, there are tons of options to choose from when you’re looking for drug or alcohol rehabilitation. But this is a decision that shouldn’t be rushed, or taken lightly. The type of treatment you choose can determine your success at sobriety. The treatment you need has to be determined by your specific physical and mental health conditions. It also depends on the quality of abuse: how long you have been using, how frequently and what type of substance.
In-patient rehabilitation facilities can be most effective for addicts, especially if you have tried to quit drugs or alcohol before but have the tendency to relapse. An in-patient rehab is a residential treatment center where patients live for different lengths depending on their program. The length of the programs can vary from 30 days (which is the standard stay) to 90 days or even longer. Here are 5 reasons why in-patient treatments are useful and truly effective.
No Temptations
When you are trying to break a habit, it is better to remove as many temptations from your life as possible. That’s what in-patient treatments offer you. You will be immersed in a drug-free and alcohol-free environment. Besides, you will be away from all the stressful situations from daily life and your triggers. In-patient programs are structured in such a way that you will be busy throughout the day. This way you won’t find your mind wandering about thinking about drugs or alcohol. These programs usually have daily routines that will help you become productive and proactive.
Physical Well-Being
Addiction recovery isn’t just about quitting drugs or alcohol. It is a process in which you heal your mind and your body in order to be able to face the challenges of a sober life. Most addicts enter rehab with different health problems. One of the main goals of in-patient treatments is to begin reversing the physical damage caused by addiction.
In addition to this, you will be in good, professional hands during the detox process. This is the stage in which our body eliminates the toxins from drugs or alcohol and you go through withdrawal. Withdrawal symptoms can be uncomfortable and painful; in some cases, they can even be fatal. Even mild alcohol withdrawal symptoms can affect your life significantly, that’s why it’s important not to just brush it off and keep living with it until it gets worse. why you shouldn’t ever try going through this process on your own. At an in-patient facility, you will be taken care of during this stage and the professional staff will help you ease these symptoms.
Mental Health
When you abuse alcohol or drugs, it is not only your physical health that gets damaged but your mental health as well. In most addiction cases there is a preexisting mental illness. Two of the most common mental disorders addicts live with are anxiety and depression. An important goal of rehab is to address the mental illness and help you cope better with its symptoms. It is also a space in which, through different types of therapy, you will be able to heal and move on from some of these problems.
Socialization
When you’re residing in a rehabilitation center, socializing is a must. Socialization is actually an essential part of most programs since, as an addict, you tend to isolate yourself from others. In-patient programs help you rebuild your social skills. You get to meet people who are going through the same things as you, you get to know their stories and motivate each other through recovery. It will become a great source of much-needed support and new friends.
Professional Care and Support
Besides meeting people who are going through recovery like you, you will meet a whole staff of people who are there to help you throughout your recovery process. The staff at in-patient recovery centers are professionals in different areas who will offer you 24/7 care and support. There are usually doctors, nurses, and therapists who will tend to your needs and give you the support you need in this difficult stage. Their main goal is that you get out of rehab as healthier as possible, both physically and mentally, and ready to return to daily life and face the challenges it will bring.
At the end of the day, the most important thing when choosing a treatment for drug or alcohol addiction is that you feel comfortable and that you think it will truly help you. These are some of the advantages of in-patient treatment, but you should also ask some specific questions to the rehab center you’re planning to attend. For example, you need to ask what types of addiction that program treats, what types of therapy do they implement and what kind of aftercare options do they offer. While most in-patient treatments share the same basic characteristics here listed, it is important you get to the specifics of each center before making a decision.
