Ways You Can Use CBD for Menstrual Pain Relief

Cannabis has been used for treating pain relief for centuries. The active ingredient in cannabis, also present in marijuana, is CBD (cannabidiol). CBD can be an effective treatment for chronic conditions like arthritis, osteoporosis, and menstrual cramps because of its anti-inflammatory properties. This post will go over some of the best methods to use depending on the type of pain you deal with most often.

But First, Can CBD Help with Menstrual Pain?

Yes. CBD can ease menstrual pain because of its anti-inflammatory properties. It does this by binding to serotonin receptors in the brain and blocking out pain transmission. It also reduces inflammation that triggers pain signals in the brain.

Not only can your menstrual cramps be eased by taking CBD oil, but you will also have a better mood during your period due to its calming effects on people who deal with mood swings associated with their periods. The best part is there are multiple ways you can take or use CBD to get pain relief.

What is the Best Way to Use CBD for Menstrual Cramps?

There are several ways you can use CBD for menstrual cramp relief, including vaping, taking it sublingually (under the tongue), topically (acupuncture or transdermal patches), or ingesting it with edibles like infused water. Each method has its benefits and disadvantages for specific types of pain you may be experiencing during your period.

Here are six ways you can use CBD products to treat menstrual cramps:

Add to Your Favorite Drink

CBD has a deficient toxicity level that is not harmful to the human body. CBD products are available in various forms, including liquid form. In liquid form, one can add CBD oil to their favorite drink and enjoy its benefits without suffering from its aftertaste. According to Botanicam all you need to do is add the desired amount of CBD oil or spray into your beverage of choice and stir it well before consumption.

Additionally, you can enjoy CBD smoothies, water, tea, coffee, and juices. The best part is to add CBD oil or spray to any food you prefer. All in all, CBD oil or spray does not alter the flavor of your drink.

Apply Topical Rubs or Balms

CBD topicals such as creams and rubs can offer much-needed relief from the discomfort of menstrual pain. CBD is a potent anti-inflammatory that can help to decrease inflammation throughout the body. Topical CBD balms or rubs provide instant, localized relief; this is helpful for those who experience cramping when their period arrives.

What makes it ideal is that CBD rubs are specifically formulated to provide relief in the area where you need it most. This is true of CBD balms that can be applied directly to painful areas for instant pain relief. Rubs are also great because they are discreet, odorless, and easy to use on the go when cramps strike.

Bath in CBD Botanically Infused Bath Soak

Though CBD oils and capsules can address menstrual pain, a method that may be easier for many people is the use of CBD bath soaks. These baths and in-home footbaths can help relieve several symptoms associated with menstruation, including cramps.

Bath in CBD Botanically Infused Bath Soak features extracts of the organically grown hops flower, organic ginger root, organic fennel seed, organic lavender buds, and menthol crystals infused into hemp oil.

Combining these ingredients works synergistically for strong effects on musculoskeletal pain during menstrual periods. However, it should be noted that more research is needed to study the efficacy of CBD on menstrual pain relief.

Use CBD Suppositories

In cannabis, capsules have been a popular method for taking medication. Ingesting cannabis works well with its active ingredients because it is absorbed through the digestive system and distributed throughout your body.

However, using capsules does pose some challenges when applied to the menstrual cycle. Capsules cannot be inserted into any orifice, making them difficult to implement during menstruation. Moreover, they might not provide quick relief from oral-sensitive pain in time due to slow absorption in the stomach and intestines.

That’s why many women are now turning to CBD suppositories instead. They’re an excellent solution for quick relief of menstrual pain. They provide the same benefits as ingestible capsules by distributing that medication throughout your body once it is absorbed into the vaginal canal.

CBD Patch

If you use a CBD oil or salve applied externally, why not go topical with your pain relief? The popular product is the CBD patch, as seen on TV. This product has been used as a method of pain relief for those who have arthritis and other common types of body aches and pains.

Now back to the original topic at hand – menstrual cramps. Using the CBD patch, you can experience non-stop pain relief for three days. You do not have to reapply it whenever the discomfort starts again, so administering this method will save you a lot of hassle. What’s more, you can avoid the side effects typically experienced when you ingest CBD orally.

If you don’t want to use a patch, try using a cream or salve instead. Mixing it up is never a bad thing when finding relief in many different forms! You can also make your CBD-infused products to achieve the advantages of using this method.

Apply Skin Salve

Skin Salve comes as a CBD topical rub formulated to prevent cramping and ease tension. If you prefer a more active treatment, this salve is the all-natural solution. A lifesaver for women with endometriosis, it can be applied during menstruation. The product’s main ingredients are cayenne pepper, arnica oil, shea butter, and CBD extract. It soothes the pain quickly while providing an anti-inflammatory effect.

This formula targets menstrual pain specifically because it contains ingredients like arnica oil which soothes muscle aches associated with periods. This is particularly useful when cramps are at their worst or even in cases where they start before menstruation begins. The salve can also provide some immediate relief.


As with any medicine, you should first consult your doctor to ensure that it will not interfere with any medications you are already taking. Once you have the go-ahead, however, this is a great way to get CBD’s pain-relieving benefits without having to take another pill or ingest another product.